iProcrastinate Podcast

With all that is expected of us in this world, sometimes it is hard to prioritize self care. I know that I put off important self care tasks like exercise all the time. The Procrastination Research Group is examining this type of behavior and sometimes has suggestions that can help. Here's what they say about themselves:

"This web site provides access to information and research related to procrastination. Although our site originates at Carleton University in Ottawa, Ontario, Canada, it represents a compilation of information and research on procrastination from all over the world."

There is an associated podcast, and I've found what I've heard so far very interesting. Especially the show called Cyberslacking and the Procrastination Superhighway. ;)

http://http-server.carleton.ca/~tpychyl/
http://iprocrastinate.libsyn.com/index.php?post_id=286576
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